Oh my GOSH, do I need to go out for a run. I am having a REALLY bad day. I'm stressed to the max at work, got in a phone fight with my mother last night, and am pondering some pretty big life questions at the moment.
I know the short-term cure would be a nice long RUN... but I am stuck at work until 7pm. But I swear, at 7:01pm I am going to rush home and get into my running gear and BOOK IT for as long as I can until it gets dark. Yup, I'm THAT stressed :)
Running has always been a good stress release for me... what are some of yours? I've mentioned before that mine used to involve food an awful lot (specifically, cookies) ;) Anyone else managed to break a similar bad habit?
On another note, what a fantastic circuit class and open house at the Fit Centre on Saturday! Grueling though... I was sweatin' buckets! Congrats to our winners... it would be nice to hear from you guys on this blog, to find out what worked so well for you... or from any of you, really! Inspire us!
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