I've been running seriously since 2005, and since then I've been blessed with this useful talent: a knack for knowing in an instant when I need new running shoes. Doesn't seem like much-- unless you're a serious runner, and understand the importance of said shoes :)
That "instant" came at about the 13k point last Saturday... when suddenly, my ankles stopped being "useful." I felt like a just-born deer, teetering through the last 2k of my run!
Afterwards, I tried to remember when I bought my current pair of shoes... and if it takes you more than 10 seconds, that's a problem :) FYI, a runner's shoes are supposed to last between 500-800 kilometres. Mine were definitely at their expiry date... and there's no way they'd make it through half-marathon training.
So on my lunch break today, I went to Runner's World to get my feet assessed and a new perfect pair prescribed! I LOVE getting new runners. Each pair they replace is like a trophy... a marker of how much running and exercise my body endured.
The best part of shopping for running gear? When the store has several racks of clearance clothing to offer :) Nothing like getting those pricey tank tops and shorts at half-price!
I just find new workout gear extra-motivating. But maybe I'm just a shopaholic ;) Can't wait to try it all out in this glorious sunshine!!!!
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